1 step forward, 3 steps back. 

Last night I went to yoga and I always love going to yoga when I’m troubled or sad because it just makes me feel so damn empowered, it reminds me that peace is attainable and it is the answer. So last night after having an off start to my week I went to yoga. And I cried. If hr in the middle of class I cried. Leah, my yoga instructor, said something that really stuck out to me and she said. “Imagine what your life would be like if you chose peace over worry” And it immediately dawned on me that recently I’ve been so low and it’s because I haven’t been to yoga in a couple weeks and yoga brings me back down to my peace. It reminds me how to handle situations. And yesterday when I was feeling really lost I went to yoga and felt completely grounded when I left. And it lead me to this explanation for my situation with Matt. I have decided I need to be free from worry. And just enjoy the now. Because in reality I’m leaving in 10 weeks. And I’m not sure that I’ll ever be as close as I am to him now ever again. So I need to take advantage of that. But keep my distance from feelings. Let what happens happen. But don’t worry about the future or the past, but rather just engage in the now. Enjoy the now. Imagine what could happen if I chose peace over worry. 

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